What is Brahma Muhurta? Why is it the Best Time to Meditate? (VIDEO)

by Pulkit Mathur, The Spiritual Bee

What is Brahma Muhurta, or Brahma Mahurat as it is alternatively called? Why have the Rishis of Vedanta, laid so much stress on meditating at Brahma Muhurta? In the enclosed video, Swami Sivananda, the God-realized sage who established the Divine Life Society answers this pertinent question that often arises in the minds of many beginner sadhaks.

FREE Book Referenced in This Video

The above video references Swami Sivananda’s book May I Answer That (Free Download). To download more free books on Yoga and Vedanta by Swami Sivananda click here.

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