Backbiting & Gossip – Dirty Habits that Pollute the Mind
Many people write to me saying they can’t meditate. In this video Swami Sivananda highlights one of the key reasons which prevents our mind from staying still during meditation.
VIDEO: Meditate Better! Cleanse Mind of Bad Habit of Gossiping – We have wrongly trained our mind to seek the excitement of gossiping. A mind which is always seeking excitement, cannot keep still, focus and meditate.
