Discover the Divinity Within You!
Once a disciple asked Mother Mirra: “Mother, at times unpleasant thoughts come and disturb us. How can we get rid of them?”
In response Mother outlined 3 powerful methods by which we can tackle unpleasant and anxious thoughts successfully.
Every now and then I get queries from people suffering from anxiety, worry, OCD, depression and suicidal thoughts. Life today is so structured that these things have become common. There is no need to feel ashamed.
As with any other problem of life, these too must be conquered. For this apart from taking medical help, one needs to boldly introspect and change ones own thought patterns. HOW TO DO THIS?
Merely ignoring problems won’t solve them, but neither will worrying – Practical advice from Paramahansa Yogananda to overcome habit of worrying.
