Every now and then I get queries from people suffering from anxiety, worry, OCD, depression and suicidal thoughts. Life today is so structured that these things have become common.
There is no need to feel ashamed. As with any other problem of life, these too must be conquered. For this apart from taking medical help, one needs to boldly introspect and change ones own thought patterns. How to do this?
The BEST and MOST INDEPTH spiritual advice comes from Mother & Sri Aurobindo. It is EXTREMELY IMPORTANT to read their books.
- MOTHER’s BOOKS – Go through the descriptions and read books containing Mother’s advice on these topics.
- SRI AUROBINDO’s BOOKS – Read Letters on Yoga 1 to 4. Go through Index of each book, and read relevant sections on suicide, anxiety etc.
Selection of Mother Mirra’s Thoughts on Depression
Selection of Sri Aurobindo’s Thoughts on Suicide
Mother & Sri Aurobindo on the Help of the Divine Grace
